About Us


Body Basics –Where we help shape your confidence , Since the establishment of Body Basics fitness centre in 2002 ,Mrs. Pratibha Nambiar proprietor and a experienced Yoga instructor ,having expertise in, Aerobics Yoga and pilates holds the distinction of starting the first exclusive ladies fitness centre cum beauty parlor in the heart of Mangalore.


Our Fitness centre is built to help people realize their goals and find their inner strength. At Body Basics you will find all of the latest cardio and strength training equipment along with dynamic group exercise programs that includes yoga, Aerobics, Bollywood Dancercise, muscle endurance training and pilates. Most importantly, you’ll find an upbeat and supportive environment with people who are committed to achieving their fitness goals.



"Invest in your health , it will give you best dividends in the future."